• Health & Fitness,  Lifestyle

    Exercise: More Than Skinny

    Exercise is many things to many people.  Your reason for exercising may be completely different from the reason I workout.  And reasons and goals for embarking on a fitness journey changes, because a journey is never meant to be stagnant.  It’s a journey because it’s a lesson.  And while I originally wanted to lose weight when I started making my workouts a priority, it’s not the main reason I have continued on my path.     Recently Little Bear asked me, “Mom do you do your workout stuff to lose weight and be skinny?” *UGH!* Talk about a gut check! My automatic, quick response was, “No. I do it to…

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