by theBourbonCactus | May 29, 2020 | Mental Health, Wellness
Welcome back friend! As promised here is another installment of creative writing for May’s mental health month. These creative writings are a mental health coping strategy; my way of aiding you and me to effectively process mental health. Oh, and if you are new...
by theBourbonCactus | May 4, 2020 | Fitness, Lifestyle, Mental Health
Hi, Friend. How are you? Seriously, take a minute and check-in with yourself. How are you doing right now? At this point, the beginning of May, most of us have been in quarantine for a month or more. And a drastic change to our normal day-to-day is often difficult to...
