by theBourbonCactus | Aug 7, 2018 | Fitness, Wellness
Monday I am feeling super motivated today! It’s crazy I actually look forward to getting up EARLY and working out! + + Workout + + chest/triceps – liift 50/50: I can tell I’m getting stronger. I was able to go up in weights on my tricep kickbacks...
by theBourbonCactus | Jul 30, 2018 | Fitness, Wellness
Monday AM THOUGHTS- 5:30 rolled around quick….*ugh*….snooze it is. I was really tempted to just sleep till Doodlebug woke me up. But I knew I’d be upset with myself if I didn’t get up and get my workout in like I had wanted to. After a few...
by theBourbonCactus | Jul 23, 2018 | Fitness, Wellness
I have embarked on a new journey in my fitness; weight lifting. This past week I began a new program called LIIFT4 which is focused on heavy lifting with hiit and core work mixed in. I have decided to chronical my journey for myself but, also, for you all! See what...
