• Recipes

    All-Purpose Protein Seasoning

    Variety is the spice of life, right? So why eat the same chicken, pork chop, etc. every dang day? I know…I get it. Eating the same thing every day may keep you on track with your nutrition and fitness goals.  But you know what?  You will eventually encounter same-dish burnout.  And that leads to reaching for the not so healthy stuff and giving up on your goals. Now, I sure don’t like to eat the same exact thing week after week, day after day.  (Though, I do love me some tacos.) But, I do not have time to be in the kitchen cooking up a completely different flavor profile every…

  • chicken,  Recipes

    Quick & Easy Chicken Fried Rice

    One of the guilty pleasures in our family is take-out.  It’s quick: you can just call it in, run by and grab it.  And generally, it’s something that doesn’t taste the same if you were to make it at home; if you wanted to even attempt to fix it at home.  (Cause we all know that never turns our right.)  Plus, who even knows what’s in the stuff anyway. I, personally, have a few things that I love to eat when I have Asian.  One of which is fried rice; more specifically, chicken fried rice.  I would usually get this as a side to some other type of chicken dish.  But…